
Last week during therapy, I came up with ways to give myself time for myself. You see, for almost the past year I have been traumatized while dealing with Truett's injuries, time and again. Having a tumor rupture which caused bleeding on the brain is a brain injury. Flipping over in a recliner which caused bleeding on Truett's brain is a brain injury. And I won't even mention Truett's fall at Vista, crushing five ribs and collapsing his lung three months ago.
Anyway, at one point during 2011, I couldn't think straight. I felt frozen in time. I would stand in one place in the house and not be able to move. I have not read a book since January 27, 2011. I cried uncontrollably, and sometimes in public places. I cried all the time. . . every day. . . every hour of every day, and sometimes still do.

In the meantime, I drove daily to visit Truett when he was at Shands Hospital or at the Rehabilation Hospital. I quit cooking. I can't even fathom fancy meals. All I do now is think, "Feed these people, clean up, and stop this day." Pretty sad, isn't it?
As the year 2011 drew on, I knew I needed psychological help. I didn't want a psychiatrist, a pill pusher. I needed to be awake, alive, and alert. I needed to talk to someone trained to listen to sad, sad tales so I wouldn't burden my family and friends.
I needed someone who says little, but someone who causes me to think about possibilities of regaining my life. Merry Jennifer referred me to a wonderful psychologist; and for the past several weeks I have found ways to regain my life, sort of. My life, as I knew it is not really regained because when you live with someone with a brain injury, your life changes drastically. Here is an article Merry Jennifer sent me and it is well worth reading about brain injuries and caregivers.

Well, now! Let's all take a deep breath and exhale and I will tell you what I am now doing for myself. I no longer go in the out-patient Rehab gym and push Truett in his wheelchair. He is now learning to push himself! YEA! I now walk out to the wetland area behind rehab and photograph hawks. YEA!
But today I did something different. Last week I put my right index finger to my lips and quietly said to my therapist, "And I may start walking." Of course, I didn't want to say it out loud because I am pretty out of shape and probably lazy and I didn't want to fail at a goal I had set for myself.
Yet, today I walked twenty minutes around the rehab park. Okay. Alright. On the way back, to the rehab building I stopped to purchase a Starbucks Mocha. But, I won't do that again because I felt guilty . . . once again. No. Next week, I will increase my walking and I WILL BREATHE!
So yes, I am setting goals for myself to deal with my new life. By the way, if I ask, "Can I volunteer for you?" I mean it with all my heart.
Thanks for listening.
:)